In this episode of Breathe and Think Better LIVE Jake and Danny discuss the Tibetan meditation technique of Tummo, the Wim Hof Method, and the two "sides" of meditation practice.
To join the next show LIVE on TikTok, you can register here.
For free Meditation exercises, check out The 1 Minute Meditation and Breathe Blue Door.
And for more information visit Breathe and Think Better.
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Breathe and Think Better LIVE Episode 3
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Breathe and Think Better LIVE Episode 3
Oct 05, 2022
Breathe and Think Better
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Breathe and Think Better LIVE Episode 3