Breathwork and meditation for stress, anxiety, parenting, and more with Chanel Mulcahy.
Chanel's Instagram
Chanel's TikTok Channel
For free Meditation exercises, check out The 1 Minute Meditation and Breathe Blue Door.
If you want FREE access to our Email Community, send us an email! team@bluedoormedia.co
And for more information on Breathwork and Meditation visit www.breatheandthinkbetter.com
Intro music: The Right Direction by Shane Ivers
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