Breathe and Think Better
Breathe and Think Better
Breathe and Think Better Episode 55: The Best Ways To Start A Meditation Routine
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Breathe and Think Better Episode 55: The Best Ways To Start A Meditation Routine

Jake and Danny answer some of the most frequently asked questions from their followers.
Breathe and Think Better
Apr 19, 2023
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You can support this show by checking out our sponsors!

Start your 2-week free trial of the Headspace App by clicking here.

Get 10% off the Apollo Neuro Wearable by clicking here.

If you want to learn more:

Breath: The New Science of the Lost Art by James Nestor 

The Oxygen Advantage by Patrick McKeown

For free Meditation exercises, check out The 1 Minute Meditation and Breathe Blue Door on TikTok. 

Intro music: The Right Direction by Shane Ivers 

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