In this episode of Breathe and Think Better LIVE Jake and Danny discuss the Tibetan meditation technique of Tummo, the Wim Hof Method, and the two "sides" of meditation practice. To join the next show LIVE on TikTok, you can register here. For free Meditation exercises, check out
Breathe and Think Better LIVE Episode 3
Breathe and Think Better LIVE Episode 3
Breathe and Think Better LIVE Episode 3
In this episode of Breathe and Think Better LIVE Jake and Danny discuss the Tibetan meditation technique of Tummo, the Wim Hof Method, and the two "sides" of meditation practice. To join the next show LIVE on TikTok, you can register here. For free Meditation exercises, check out