Breathe and Think Better
Breathe and Think Better
2.5 minute meditation
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2.5 minute meditation

Breathe and Think Better
Jan 05, 2021
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Basic concentration exercise for beginners to practice.

This meditation practice is specifically designed to strengthen our minds. We use our minds for everything we experience in life, which is why it makes sense to train them.

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Breathe and Think Better
Breathe and Think Better
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Breathe and Think Better
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