Our mental diet is made up of all the information we consume on a daily basis. In this episode, Jake and Danny discuss their thoughts on social media platforms and mainstream news and share some personal experiences on how they cultivate their own mental diet.
Radiolab podcast — Connection Between Mushrooms and the Forest https://www.wnycstudios.org/podcasts/radiolab/articles/from-tree-to-shining-tree
Talking Tea Podcast
https://talkingteapodcasts.com/
The Donut Daily Newsletter
Good Good Good co. Newsletter
Blue Door Daily Newsletter
Mental Diet