In this episode, we discuss the practical uses of gratitude and negative visualizations to increase happiness and change the way you interact with the world around you.
We also outline an exercise specifically created to utilize the power of both these concepts.
Music: The Right Direction by Shane Ivers - https://www.silvermansound.com
Gratitude and Negative Visualizations
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Gratitude and Negative Visualizations
Breathe and Think Better
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Gratitude and Negative Visualizations