Breathe and Think Better
Breathe and Think Better
Focused Awareness Meditation in the Rain
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Focused Awareness Meditation in the Rain

Breathe and Think Better
Jan 29, 2021
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This exercise guides you in choosing an anchor for meditation. This helps improve your attention and concentration. There's some pretty sweet rain falling on our studio during the recording. It adds naturally soothing background ambience.  For more, visit https://www.bluedoormedia.co

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