All about gratitude and how you can use this powerful practice both formally and informally to cultivate happiness in your life.
Listen to Dr. Huberman's Podcast on the science of gratitude.
Learn more about gratitude and the brain.
You can register for all of our LIVE shows on TikTok @breathebluedoor.
For free Meditation exercises, check out The 1 Minute Meditation and Breathe Blue Door.
If you would like FREE access to our 30-Day Meditation Course, just send us an email! team@bluedoormedia.co
And for more information on Breathwork and Meditation visit www.breatheandthinkbetter.com
Intro music: The Right Direction by Shane Iver
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Breathe and Think Better LIVE Episode 35
breatheandthinkbetter.substack.com
Breathe and Think Better LIVE Episode 35
Nov 23, 2022
Breathe and Think Better
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Breathe and Think Better LIVE Episode 35