Loneliness, curiosity, creativity, and meditation.
Learn more about the link between creativity, mindfulness, and longevity in this article.
Here's why it's so important to stay curious!
You can register for next week's LIVE shows on TikTok @breathebluedoor.
For free Meditation exercises, check out The 1 Minute Meditation and Breathe Blue Door.
If you would like FREE access to our 30-Day Meditation Course, just send us an email! team@bluedoormedia.co
And for more information on Breathwork and Meditation visit www.breatheandthinkbetter.com
Intro music: The Right Direction by Shane Ivers
Breathe and Think Better LIVE Episode 18
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Breathe and Think Better LIVE Episode 18
Breathe and Think Better
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Breathe and Think Better LIVE Episode 18