This episode featured Britny aka Tapped In Tuned In on social media. Brit is an energy conscious embodiment coach and we had the pleasure of having a spiritual conversation together.
We talk about Intentions, Brain Training, Spirituality and more!
Check out Britny on TikTok.
Try a free mindfulness meditation exercise here.
Click here for a free box breathing exercise.
You can register for all of our LIVE shows on TikTok @breathebluedoor.
For free Meditation exercises, check out The 1 Minute Meditation and Breathe Blue Door.
If you want FREE access to our 30-Day Meditation Course, send us an email! team@bluedoormedia.co
And for more information on Breathwork and Meditation visit www.breatheandthinkbetter.com
Intro music: The Right Direction by Shane Ivers
Breathe and Think Better LIVE Episode 45
breatheandthinkbetter.substack.com
Breathe and Think Better LIVE Episode 45
Breathe and Think Better
Subscribe for instant access to our content on mental fitness, breathwork, and meditation. Podcasts, videos, guided exercises, articles, and more! We will never spam you or sell your information.
Subscribe for instant access to our content on mental fitness, breathwork, and meditation. Podcasts, videos, guided exercises, articles, and more! We will never spam you or sell your information. Listen on
Substack App
RSS Feed
Appears in episode
Breathe and Think Better
Recent Episodes
Breathe and Think Better LIVE Episode 45