Wandering minds, happiness, and the human experience.
Check out the scientific study on mind wandering A Wandering Mind is an Unhappy Mind.
Listen to Allen Watts on Youtube.
Listen to Dr. Andrew Huberman on the Science of Meditation.
You can register for next week's LIVE shows on TikTok @breathebluedoor.
For free Meditation exercises, check out The 1 Minute Meditation and Breathe Blue Door.
If you would like FREE access to our 30-Day Meditation Course, just send us an email! team@bluedoormedia.co
And for more information on Breathwork and Meditation visit www.breatheandthinkbetter.com
Intro music: The Right Direction by Shane Ivers
Breathe and Think Better LIVE Episode 25
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Breathe and Think Better LIVE Episode 25
Breathe and Think Better
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Breathe and Think Better LIVE Episode 25