Breathwork and meditation protocols and routines, metaphors for life, and the See-Hear-Feel meditation technique.
You can register for tomorrow's LIVE show on TikTok @breathebluedoor
For free Meditation exercises, check out The 1 Minute Meditation and Breathe Blue Door.
If you would like FREE access to our 30-Day Meditation Course, just send us an email! team@bluedoormedia.co
And for more information visit www.breatheandthinkbetter.com
Intro music: The Right Direction by Shane Ivers
Breathe and Think Better LIVE Episode 7
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Breathe and Think Better LIVE Episode 7
Breathe and Think Better
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Breathe and Think Better LIVE Episode 7