Breathe and Think Better
Breathe and Think Better
Notice-Shift-Savor
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Notice-Shift-Savor

Breathe and Think Better
Jan 09, 2021
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Designed to flip the switch on our natural habit of negative thinking.

Step 1 -  Notice your negativity bias.

Step 2 - Shift to a state of gratitude

Step 3 - Savor

https://www.bluedoormedia.co

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Breathe and Think Better
Breathe and Think Better
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