Breathe and Think Better

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Breathe and Think Better Episode 55: The Best Ways To Start A Meditation Routine
Listen now (75 min) | Jake and Danny answer some of the most frequently asked questions from their followers.
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Breathe and Think Better
*Ad Free* Breathe and Think Better Episode 55
As a paid member please enjoy early access to our ad-free Podcast Episode!
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Breathe and Think Better
4-7-8 Breathing Exercise Demo to Help with Relaxation and Sleep
Watch now (2 min) |
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Breathe and Think Better
12-Minute Meditation
Watch now (13 min) | Get new long-form exercises every week when you become a paid subscriber!
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Breathe and Think Better
Breathe and Think Better Episode 54: The Buteyko Method
Listen now (20 min) | The incredible story of Dr. Buteyko and his controversial breathing method that saved thousands of lives.
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Breathe and Think Better
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*Ad-Free* Breathe and Think Better Episode 54
Enjoy early access to our newest Podcast episode, completely ad-free, by becoming a Member today!
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Breathe and Think Better
Breathe and Think Better Episode 53: The Secrets of Tibetan Monks
Listen now (27 min) | The groundbreaking research of Dr. Herbert Benson and his experiments on Tibetan Monks that changed the way we understand the body…
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Breathe and Think Better
March 2023
Breathe and Think Better Episode 52 - Wayne Altman CEO of Melody Clouds
Listen now (31 min) | Binaural Beats, Solfeggio, Guided Meditation, and more with CEO of Melody Clouds and author Wayne Altman. Check out Wayne's…
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Breathe and Think Better
February 2023
December 2022
Breathe and Think Better LIVE Episode 50 - Soul Coach Ki
Listen now (35 min) | Meditation, the self, overthinking, anxiety, emotions, experience, and more with Soul Coach Ki. Check out Soul Coach Ki on TikTok…
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Breathe and Think Better
Breathe and Think Better LIVE Episode 49 - Circular Breathing
Listen now (31 min) | Guided circular breathing with Jake and Danny. Circular breathing is a rhythmic breathing technique that has been used for…
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Breathe and Think Better
Breathe and Think Better LIVE Episode 48 - Box Breathing
Listen now (27 min) | Guided box breathing with Jake and Danny. Free Guided Box Breathing Box breathing is a technique that uses slow, deep breaths with…
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Breathe and Think Better
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