Archive - Breathe and Think Better

Critical thinking may be your most valuable skill

Recognizing problems and solving them.

13 hrs ago •

Breathe and Think Better

What happens when you observe your thoughts?

They disappear.

Jun 23 •

Breathe and Think Better

There's no going back

Life's better when we move on quickly

Jun 12 •

Breathe and Think Better

Pick your battles

"A hungry man doesn't care about the past"

Jun 11 •

Breathe and Think Better

What’s helped me lately

3 life-changing tools

Jun 6 •

Breathe and Think Better

May 2025

Time for a nutrition audit

Paging longevity, fitness, and nutrition enthusiasts

May 7 •

Breathe and Think Better

The breath-thought connection

The way you breathe influences how you think

May 5 •

Breathe and Think Better

April 2025

March 2025

The power of the sigh

Get ahead of stress, naturally.

Mar 31 •

Breathe and Think Better

Everyone’s sleeping on meditation.

If you want an edge, this is it.

Mar 26 •

Breathe and Think Better

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