This 10-minute meditation is designed specifically for dealing with anxiety. If you want more, check out our Member's Area for an entire library of guided breathwork and meditation exercises, including a 30-Day Meditation course.
10-Minute Meditation for Anxiety
10-Minute Meditation for Anxiety
10-Minute Meditation for Anxiety
This 10-minute meditation is designed specifically for dealing with anxiety. If you want more, check out our Member's Area for an entire library of guided breathwork and meditation exercises, including a 30-Day Meditation course.