In this episode Jake and Danny discuss proper breathing techniques, the book Breath by James Nestor, nasal breathing versus mouth breathing, diaphragmatic breathing, and more! To register for our next LIVE show on TikTok click here. Our show aires LIVE on TikTok every weekday at Noon PST.
Breathe and Think Better LIVE Episode 2
Breathe and Think Better LIVE Episode 2
Breathe and Think Better LIVE Episode 2
In this episode Jake and Danny discuss proper breathing techniques, the book Breath by James Nestor, nasal breathing versus mouth breathing, diaphragmatic breathing, and more! To register for our next LIVE show on TikTok click here. Our show aires LIVE on TikTok every weekday at Noon PST.