Find a comfortable seat, somewhere where you won't be disturbed and press play to begin. If you want more, check out our Member's Area for an entire library of guided breathwork and meditation exercises, including a 30-Day Meditation course.
10-Minute Meditation for Peace and Happiness
10-Minute Meditation for Peace and Happiness
10-Minute Meditation for Peace and Happiness
Find a comfortable seat, somewhere where you won't be disturbed and press play to begin. If you want more, check out our Member's Area for an entire library of guided breathwork and meditation exercises, including a 30-Day Meditation course.